Hi ! I am Suman!
The journey that began from being a supportive friend to becoming a professional psychologist was marked by dedication, education, and a deep-seated desire to enrich and uplift others. This path transformed my natural empathy and listening skills into professional expertise, allowing me to provide structured and evidence-based support to those in need.
The calling began in my adolescence manifesting in the role of “go-to friend” which grew from an intrinsic ability to listen without judgement and who offered comfort during their low points. This early experience laid the foundation for a future career in psychology, sparking an interest in human behavior and mental well-being.
Through the use of CBT,REBT and Mindfulness, I specialize in treating specific phobias, ocd, depression, anxiety, day to day struggles like procrastination, low mood and stress. With a Masters Degree in Clinical Psychology, and extensively trained in Rational Emotive Cognitive Behavioural Therapy (RECBT) and Cognitive Behaviour Therapy (CBT), I practice an eclectic approach that allows me to use the most effective methods to address an individual’s need.
Trainings
Intensive training and supervision in CBT and RECBT from Morphic Minds Accredited Training Center of IAREBT.
CBT for Depression, Anxiety, and Suicide from Beck Institute of Cognitive Behavior Therapy, USA.
Level 1 training in Gottman Method Couples Therapy.
Exposure therapy for Anxiety and OCD, presented by Beck Institute of Cognitive Behavior Therapy.
Trained in Motivational Interviewing & CBT
Attended workshop on CBT Toolkit for working with Borderline Personality Disorder
Transactional Analysis with Gestalt work from Mind Mandala.
Extensive training in Career Counseling and Assessments.
Trained in Counselling Skills
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- Psychotherapist & Career Counselor at Mind Unwind.
- Empaneled psychologist with SwasthiVishwa Behavioral & Social Sciences Institute & Foundation.
- Lecturer at SwasthiVishwa Behavioral & Social Sciences Institute & Foundation.
- Visiting Faculty at Cogito Training Institute and Counseling Centre for REBT and Counseling Skills.
- Associated with Dent O Med Clinic, Mumbai.
- Associated with CNV Healthcare, Mumbai.
- Associated with House Of Cure, Bandra.
- Masters in Clinical Psychology Nanavati Women’s College, SNDT University, Mumbai.
- Bachelor of Arts in Psychology Nathibai Damodar Thackersey Women’s University (SNDT College), Mumbai.
