Coping with the Overwhelm After the Ahmedabad Air Crash By- Your next-door psychologist (just as anxious as you) In the...

One Needs Reassurance, the Other Needs a New Router Let me paint you a picture. It’s a Monday morning, 9:00am,...

A Crumpled Paper Story Have you ever noticed how some people seem to move through life with ease, while others...

Embracing Life’s Joys and Seeking Support As a therapist, my days are often filled with deep conversations about emotions, relationships,...

Accepting Uncertainty in a World of Unknowns Many of us struggle with uncertainty, especially when it comes to making decisions...

An REBT Perspective! Breakups are a universal human experience, yet people react to them in very different ways. Some find...

What We Can Learn from Sunita Williams and Butch Wilmore With Sunita Williams and Butch Wilmore now safely back on...

A thought provoking dive into relationship dynamics while breaking the RED Flag-GREEN Flag code : Relationship with all its complexities...

I happened to come across this image and made me think of the times where I struggled hard to be...