Services Offered
Individual Counseling
In individual counseling, I offer a deeply transformative and confidential space for your personal exploration and healing. Within our one-on-one therapeutic relationship, you will have the opportunity to delve into your innermost thoughts, feelings, and experiences, guided by my compassionate and skilled approach. Together, we will uncover and resolve underlying issues, develop effective coping mechanisms, and foster personal growth and resilience. Through personalized attention and evidence-based techniques, I will empower you to confront and overcome obstacles, achieve emotional balance, and cultivate a more fulfilling and purposeful life.
Relationship Counseling
In relationship counseling, I offer a sanctuary where couples can embark on a journey of mutual understanding and deep connection. Within this confidential space, we explore the intricate pattern of your partnership, seeking to uncover the roots of conflict and cultivate a harmonious bond. Through open dialogue and thoughtful reflection, we strive to transform discord into understanding, and distance into intimacy. My aim is to guide you both towards a more profound and fulfilling relationship, where trust is rebuilt and communication flows with grace and empathy. Together, we will navigate the complexities of your relationship, fostering a lasting and meaningful connection.
Career Discovery Program
The Career Discovery Program invites you on a journey of self-exploration and professional awakening. This program offers a comprehensive and personalized approach to uncovering your true potential, delving deep into your interests, strengths, and aspirations. Through thoughtful assessments and guided reflection, you will gain profound insights and clarity about your life’s work. This journey is not just about finding a career, but about discovering a path that resonates with your inner calling, empowering you to embark on a fulfilling and purposeful professional journey. Let the Career Discovery Program be your guide in navigating the landscape of your true vocation.
Adolescent : Adult : Geriatric
This service embrace the full spectrum of life’s journey—adolescent, adult, and geriatric—offering tailored support that honors each unique phase of existence. For adolescents, we guide the exploration of self and identity amid the turbulence of growth. In adulthood, we navigate the complexities of change, ambition, and personal evolution. As one advances into the geriatric stage, we provide compassionate support that enhances the richness of life’s later years, emphasizing dignity and fulfillment. Each stage is approached with a deep respect for its inherent wisdom and challenges, ensuring that every individual finds meaningful support throughout their life’s journey.
Depression is a mental health disorder characterized by persistent and overwhelming feelings of sadness, hopelessness, and worthlessness. It can affect how a person thinks, feels, and behaves, often leading to a loss of interest in activities they once enjoyed.
Anxiety is a normal and natural response to stress or danger, often referred to as the body's "fight or flight" response. However, when feelings of anxiety are excessive, persistent, and interfere with daily activities, it may indicate an anxiety disorder.
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring and intrusive thoughts (obsessions) followed by repetitive behaviors or mental acts (compulsions) that a person feels driven to perform. These obsessions and compulsions can interfere with daily activities and cause significant distress.
Stress management refers to a range of techniques and strategies used to cope with and reduce feelings of stress in order to improve overall well-being and health. Effective stress management can help individuals better handle life's challenges, avoid burnout, and maintain a healthy balance in their lives.
Anger management refers to the techniques and strategies used to understand, control, and express anger in healthy and constructive ways. Anger is a normal human emotion, but when expressed inappropriately or excessively, it can lead to conflict, aggression, and negative consequences for oneself and others.
Procrastination is the act of delaying or postponing tasks or responsibilities, often to the point of experiencing negative consequences such as stress, anxiety, and a sense of being overwhelmed. It is a common behavior that can affect various aspects of one's life, including work, school, and personal relationships.
Relationship counseling, also known as couples therapy or marriage counseling, is a form of therapy that focuses on helping couples address and resolve issues within their relationship. This type of counseling can be beneficial for couples experiencing communication problems, conflicts, trust issues, intimacy issues, and other challenges that are affecting their relationship.
Career counseling is a process that aims to help individuals explore, understand, and navigate various aspects of their careers. This type of counseling involves working with a trained professional, often referred to as a career counselor or career coach, who assists individuals in making informed decisions about their career paths, job transitions, and professional development.
" What you do makes a difference, and you have to decide what kind of difference you want to make. "
—Jane Goodall
